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Focus T25 Workout – Total Body/Ab Intervals/Lower Focus Review

focus t25 workout

So last week I wrote a quick review on the Focus T25 workout for the Cardio and Speed 1.0 sessions and if you haven’t read it then make sure you check it out first (click here). I’ll continue from where I left off and try not to cover the same areas. Caloric burn seemed to be the areas where people ... Read More »

Focus T25 Workout – Cardio/Speed 1.0 Review

Focus t25 workout

Fitness really is a passion of mine. It’s absolutely a love-hate relationship. Although there are many days that I struggle to start my workout, I always feel amazing at the end of it. I thought it was time to reignite the topic, since my initial review of Insanity, and also timely considering Shaun T and Beachbody have just released the ... Read More »

The Right Kind of Insanity. How to Design and Shape YOU!

I’ve completed a large amount of reading lately as I feel that anybody does when they’re on a journey similar to mine. It’s important to understand that reading books will only get you so far. Sure you’ll feel amazing and inspired after doing so, and I encourage you to keep doing that, but at the end of the day the ... Read More »

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